Hydrogen Water: What Is It and Is It Worth Drinking?
Hydrogen water is making waves in the wellness world, promoted as a drink that can boost energy, fight inflammation, and even slow aging. But is it really a game-changer — or just another health fad?
Let’s break it down.
What Is Hydrogen Water?
Hydrogen water is normal water infused with extra hydrogen gas (H₂). This added hydrogen isn’t the kind already bonded in...
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